Sceletium
R250,00
Uplift your mood, calm your mind.
Supports emotional balance, mental clarity, and overall wellbeing.
Be. Sceletium is your natural mood-lifting ally. Known as Kanna, this ancient South African plant helps ease anxiety, elevate mood, and bring clarity in moments of emotional fog. It harmonises serotonin pathways in the brain, helping you feel grounded, open, and present.
Directions:
Take 1-2 times daily, or on occasion as needed.
Gentle dose: 3-5 drops
Stronger dose: 6-9 drops
Ingredients: Sceletium tortuosum extract, Vegetable Glycerine, Spring Water.
Suitable for Halal & Kosher diets
Quantity
BE. SCELETIUM RITUAL
Mindfulness Practice – The Inner Smile
Close your eyes and smile inwardly. Feel gratitude for this moment of peace. Let your breath soften the edges of your day.
Nature Practice – Morning Sun
Spend five minutes outside in early light. Feel the warmth on your skin. Let the light meet your energy.
Somatic Practice – Heart Tap
Tap gently over your heart centre while breathing slowly. Whisper, I am here. I am steady.
Journal Prompt
What lifts my spirit when I feel heavy, and how can I make space for more of that?
